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๒. พัก การหยุดพักออกกำลังเป็นเรื่องสำคัญมาก ๆ โดยเฉพาะถ้าคุณยกน้ำหนัก saawngR phakH gaanM yootL phakH aawkL gamM langM bpenM reuuangF samR khanM maakF maakF dooyM chaL phawH thaaF khoonM yohkH namH nakL | ![]() |
pronunciation guide | |
Phonemic Thai | สอง-พัก-กาน-หฺยุด-พัก-ออก-กำ-ลัง-เป็น-เรื่อง-สำ-คัน-มาก-มาก-โดย-ฉะ-เพาะ-ท่า-คุน-ยก-น้ำ-หฺนัก |
IPA | sɔ̌ːŋ pʰák kaːn jùt pʰák ʔɔ̀ːk kam laŋ pen rɯ̂ːaŋ sǎm kʰan mâːk mâːk doːj tɕʰà pʰɔ́ʔ tʰâː kʰun jók nám nàk |
Royal Thai General System | song phak kan yut phak ok kamlang pen rueang samkhan mak mak doi chapho tha khun yok nam nak |
[example sentence] | |||
definition | 2. Rest: It is very important for you to take a break during your exercise, especially if you are lifting weights. | ||
categories | |||
components | ๒ ![]() | saawngR | Thai digit two, 2 |
![]() ![]() | phakH | to halt, lay-over, stop for the night, stay overnight at a place, to rest or relax, remain at a place temporarily | |
![]() ![]() | gaanM | [placed before a verb or noun to create a noun which indicates a general activity, process, or state] the process of..., the activity of..., an enactment of..., the state of... [see notes] | |
หยุดพัก![]() ![]() | yootL phakH | to rest a while; take a break | |
ออกกำลัง![]() ![]() | aawkL gamM langM | to exercise | |
เป็นเรื่อง![]() | bpenM reuuangF | is something [that] | |
สำคัญ ![]() | samR khanM | [is] important; vital; essential, the main; necessary; required | |
มาก ๆ | maakF maakF | very much; very many | |
โดยเฉพาะ | dooyM chaL phawH | especially; specifically; in particular; particularly | |
![]() ![]() | thaaF | [indicating a condition] if | |
![]() ![]() | khoonM | [singular and plural] you; your | |
ยกน้ำหนัก![]() | yohkH namH nakL | to lift weights | |