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เพราะคุณควรต้องดูดีทั่วเรือนร่างดูดี ซึ่งนั่นหมายความถึงการออกกำลังแบบคาร์ดิโอและการยกน้ำหนัก phrawH khoonM khuaanM dtawngF duuM deeM thuaaF reuuanM raangF duuM deeM seungF nanF maaiR khwaamM theungR gaanM aawkL gamM langM baaepL khaaM diL o:hM laeH gaanM yohkH namH nakL | ![]() |
pronunciation guide | |
Phonemic Thai | เพฺราะ-คุน-ควน-ต็้อง-ดู-ดี-ทั่ว-เรือน-ร่าง-ดู-ดี-ซึ่ง-นั่น-หฺมาย-คฺวาม-ถึง-กาน-ออก-กำ-ลัง-แบบ-คา-ดิ-โอ-และ-กาน-ยก-น้ำ-หฺนัก |
IPA | pʰrɔ́ʔ kʰun kʰuːan tɔ̂ŋ duː diː tʰûːa rɯːan râːŋ duː diː sɯ̂ŋ nân mǎːj kʰwaːm tʰɯ̌ŋ kaːn ʔɔ̀ːk kam laŋ bɛ̀ːp kʰaː dìʔ ʔoː lɛ́ʔ kaːn jók nám nàk |
Royal Thai General System | phro khun khuan tong du di thua ruean rang du di sueng nan mai khwam thueng kan ok kamlang baep khadio lae kan yok nam nak |
[example sentence] | |||
definition | ...because you should take care of your entire body, this means both cardio-workouts and strength-building exercise. | ||
categories | |||
components | ![]() ![]() | phrawH | because; because of; due to; owing to |
![]() ![]() | khoonM | [singular and plural] you; your | |
![]() ![]() | khuaanM | [auxiliary verb indicating] should; ought to; must | |
![]() ![]() | dtawngF | [auxiliary verb] has to...; must...; is required to...; is duty-bound to... | |
![]() ![]() | duuM | to look at; examine; or inspect; to watch (for example, a film) | |
![]() ![]() | deeM | [is] good; well; fine; nice; excellent; high | |
![]() ![]() | thuaaF | all; entire; complete; whole; throughout | |
![]() ![]() | reuuanM | household; dwelling; abode; [typically a] wooden house | |
![]() ![]() | raangF | shape; figure; body; outline; form | |
![]() ![]() | duuM | to look at; examine; or inspect; to watch (for example, a film) | |
![]() ![]() | deeM | [is] good; well; fine; nice; excellent; high | |
![]() ![]() | seungF | [the relative pronouns] that; which | |
![]() ![]() | nanF | there (at a medium distance from here); those; that | |
หมายความ![]() ![]() | maaiR khwaamM | to mean; to intend | |
ถึง ![]() | theungR | about; around | |
![]() ![]() | gaanM | [placed before a verb or noun to create a noun which indicates a general activity, process, or state] the process of..., the activity of..., an enactment of..., the state of... [see notes] | |
ออกกำลัง![]() ![]() | aawkL gamM langM | to exercise | |
![]() ![]() | baaepL | plan; kind; design; pattern; style; model; type; [formal term officially endorsed by the Royal Institute] version (of software) | |
คาร์ดิโอ | khaaM diL o:hM | [Thai transcription of foreign word] cardio | |
![]() ![]() | laeH | and | |
![]() ![]() | gaanM | [placed before a verb or noun to create a noun which indicates a general activity, process, or state] the process of..., the activity of..., an enactment of..., the state of... [see notes] | |
ยกน้ำหนัก![]() | yohkH namH nakL | to lift weights | |