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การออกกำลังกายเป็นประจำ เป็นส่วนสำคัญในการรักษาสุขภาพให้แข็งแรง
gaanM aawkL gamM langM gaaiM bpenM bpraL jamM bpenM suaanL samR khanM naiM gaanM rakH saaR sookL khaL phaapF haiF khaengR raaengM
pronunciation guide
Phonemic Thaiกาน-ออก-กำ-ลัง-กาย-เป็น-ปฺระ-จำ-เป็น-ส่วน-สำ-คัน-ไน-กาน-รัก-สา-สุก-ขะ-พาบ-ไฮ่-แข็ง-แรง
IPAkaːn ʔɔ̀ːk kam laŋ kaːj pen pràʔ tɕam pen sùːan sǎm kʰan naj kaːn rák sǎː sùk kʰà pʰâːp hâj kʰɛ̌ŋ rɛːŋ
Royal Thai General Systemkan ok kamlang kai pen pracham pen suan samkhan nai kan raksa sukkha phap hai khaeng raeng

 [example sentence]
definition
"Regular exercise is an important element in taking care of your health and maintaining your strength."

categories
componentsการออกกำลังกายgaanM aawkL gamM langM gaaiMexercise; physical exercise
เป็นประจำbpenM bpraL jamMroutine; regular
เป็น bpenMto be; <subject> is
ส่วนสำคัญsuaanL samR khanMan important part; an essential role
ใน naiMin; inside; within; amidst; into; on; at a particular time
การ gaanM[placed before a verb or noun to create a noun which indicates a general activity, process, or state] the process of..., the activity of..., an enactment of..., the state of... [see notes]
รักษาสุขภาพrakH saaR sookL khaL phaapFto take care of (one's) health; to stay healthy
ให้ haiFto give; to let; to send to; to allow; to convey towards; to pay (attention); to have someone do something
แข็งแรงkhaengR raaengM[is] strong; powerful; sturdy; firm

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