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การออกกำลังกายเป็นประจำ เป็นส่วนสำคัญในการรักษาสุขภาพให้แข็งแรง gaanM aawkL gamM langM gaaiM bpenM bpraL jamM bpenM suaanL samR khanM naiM gaanM rakH saaR sookL khaL phaapF haiF khaengR raaengM |
pronunciation guide | |
Phonemic Thai | กาน-ออก-กำ-ลัง-กาย-เป็น-ปฺระ-จำ-เป็น-ส่วน-สำ-คัน-ไน-กาน-รัก-สา-สุก-ขะ-พาบ-ไฮ่-แข็ง-แรง |
IPA | kaːn ʔɔ̀ːk kam laŋ kaːj pen pràʔ tɕam pen sùːan sǎm kʰan naj kaːn rák sǎː sùk kʰà pʰâːp hâj kʰɛ̌ŋ rɛːŋ |
Royal Thai General System | kan ok kamlang kai pen pracham pen suan samkhan nai kan raksa sukkha phap hai khaeng raeng |
[example sentence] | |||
definition | "Regular exercise is an important element in taking care of your health and maintaining your strength." | ||
categories | |||
components | การออกกำลังกาย | gaanM aawkL gamM langM gaaiM | exercise; physical exercise |
เป็นประจำ | bpenM bpraL jamM | [is] routine; regular | |
เป็น | bpenM | to be; <subject> is | |
ส่วนสำคัญ | suaanL samR khanM | an important part; an essential role | |
ใน | naiM | in; inside; within; amidst; into; on; at a particular time | |
การ | gaanM | [placed before a verb or noun to create a noun which indicates a general activity, process, or state] the process of..., the activity of..., an enactment of..., the state of... [see notes] | |
รักษาสุขภาพ | rakH saaR sookL khaL phaapF | to take care of (one's) health; to stay healthy | |
ให้ | haiF | to give; to let; to send to; to allow; to convey towards; to pay (attention); to have someone do something | |
แข็งแรง | khaengR raaengM | [is] strong; powerful; sturdy; firm | |