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| หากจิตฟุ้งซ่านให้ใช้วิธีการนั่งสมาธิช่วย จะก่อให้เกิดความสุขกายสบายใจ haakL jitL foongH saanF haiF chaiH wiH theeM gaanM nangF saL maaM thiH chuayF jaL gaawL haiF geertL khwaamM sookL gaaiM saL baaiM jaiM | ![]() |
| pronunciation guide | |
| Phonemic Thai | หาก-จิด-ฟุ้ง-ซ่าน-ไฮ่-ไช้-วิ-ที-กาน-นั่ง-สะ-มา-ทิ-ช่วย-จะ-ก่อ-ไฮ่-เกิด-คฺวาม-สุก-กาย-สะ-บาย-ไจ |
| IPA | hàːk tɕìt fúŋ sâːn hâj tɕʰáj wíʔ tʰiː kaːn nâŋ sà maː tʰíʔ tɕʰûaj tɕàʔ kɔ̀ː hâj kɤ̀ːt kʰwaːm sùk kaːj sà baːj tɕaj |
| Royal Thai General System | hak chit fungsan hai chai withi kan nang samathi chuai cha ko hai koet khwam suk kai sabai chai |
| [example sentence] | |||
| definition | "If your mind is muddled, meditation can help; it will create a sense of well-being in body and mind." | ||
| components | หาก ![]() | haakL | allowing that; if; despite; rather |
จิต ![]() | jitL | the mind; mentality | |
| ฟุ้งซ่าน | foongH saanF | [is] scatter-brained; distracted; muddle-brained | |
ให้ ![]() | haiF | to give; to let; to send to; to allow; to convey towards; to pay (attention); to have someone do something | |
ใช้ ![]() | chaiH | to use, employ, exploit an object; utilize; resort to; implement | |
วิธีการ![]() ![]() | wiH theeM gaanM | the means for accomplishing an end; procedure; method; process | |
นั่งสมาธิ ![]() | nangF saL maaM thiH | to sit and meditate | |
ช่วย ![]() | chuayF | to help; to aid; to assist; to contribute; to please | |
จะ ![]() | jaL | [imminent aspect marker] | |
ก่อให้เกิด![]() ![]() | gaawL haiF geertL | to cause; to bring about; to produce; create; effect; generate; give rise to; make happen | |
ความสุข ![]() | khwaamM sookL | happiness; bliss | |
กาย ![]() | gaaiM | body; human body; physique | |
สบายใจ![]() ![]() | saL baaiM jaiM | [is] contented, comfortable; the feeling of being contented or comfortable | |

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