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| ถ้าบังคับตัวเองไม่ให้คิดมากได้ ชีวิตจะดีขึ้นทันที thaaF bangM khapH dtuaaM aehngM maiF haiF khitH maakF daiF cheeM witH jaL deeM kheunF thanM theeM | ![]() |
| pronunciation guide | |
| Phonemic Thai | ท่า-บัง-คับ-ตัว-เอง-ไม่-ไฮ่-คิด-มาก-ได้-ชี-วิด-จะ-ดี-คึ่น-ทัน-ที |
| IPA | tʰâː baŋ kʰáp tuːa ʔeːŋ mâj hâj kʰít mâːk dâj tɕʰiː wít tɕàʔ diː kʰɯ̂n tʰan tʰiː |
| Royal Thai General System | tha bang khap tua eng mai hai khit mak dai chiwit cha di khuen than thi |
| [example sentence] | |||
| definition | “If I could only force myself not to become obsessed with things, my life would improve immediately.” “My life would improve, if I could only let things go.” | ||
| components | ถ้า ![]() | thaaF | [indicating a condition] if |
บังคับ![]() ![]() | bangM khapH | to force; compel; command; control; coerce; enforce; compulsory; mandatory | |
ตัวเอง![]() ![]() | dtuaaM aehngM | yourself; self; alone; oneself; himself; herself; by oneself; own; one's own | |
| ไม่ให้ | maiF haiF | not to allow; prevent | |
คิดมาก![]() ![]() | khitH maakF | to think too much or a lot; to be serious; to take (someone's remark) personally | |
ได้ ![]() | daiF | can; to be able; is able; am able; may; might [auxiliary of potential, denoting possbility, ability, or permission] | |
ชีวิต ![]() | cheeM witH | life | |
จะ ![]() | jaL | [imminent aspect marker] | |
ดีขึ้น![]() | deeM kheunF | to improve; to become better | |
ทันที![]() ![]() | thanM theeM | suddenly; at once; immediately | |

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