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เมื่อมาถึงใหม่ ๆ แล้วออกกำลังกายกลางแจ้งหักโหมหรือออกแดดนาน ๆ อาจเกิดอาการเหล่านี้ได้ เนื่องจากร่างกายยังปรับตัวกับอากาศร้อนได้ไม่ดีพอ
meuuaF maaM theungR maiL laaeoH aawkL gamM langM gaaiM glaangM jaaengF hakL ho:hmR reuuR aawkL daaetL naanM naanM aatL geertL aaM gaanM laoL neeH daiF neuuangF jaakL raangF gaaiM yangM bprapL dtuaaM gapL aaM gaatL raawnH daiF maiF deeM phaawM
pronunciation guide
Phonemic Thaiเมื่อ-มา-ถึง-ไหฺม่-แล้ว-ออก-กำ-ลัง-กาย-กฺลาง-แจ้ง-หัก-โหม-หฺรือ-ออก-แดด-นาน-นาน-อาด-เกิด-อา-กาน-เหฺล่า-นี้-ได้-เนื่อง-จาก-ร่าง-กาย-ยัง-ปฺรับ-ตัว-กับ-อา-กาด-ร้อน-ได้-ไม่-ดี-พอ
IPAmɯ̂ːa maː tʰɯ̌ŋ màj lɛ́ːw ʔɔ̀ːk kam laŋ kaːj klaːŋ tɕɛ̂ːŋ hàk hǒːm rɯ̌ː ʔɔ̀ːk dɛ̀ːt naːn naːn ʔàːt kɤ̀ːt ʔaː kaːn làw níː dâj nɯ̂ːaŋ tɕàːk râːŋ kaːj jaŋ pràp tuːa kàp ʔaː kàːt rɔ́ːn dâj mâj diː pʰɔː
Royal Thai General Systemmuea ma thueng mai laeo ok kamlang kai klang chaeng hak hom rue ok daet nan nan at koet akan lao ni dai nueang chak rang kai yang prap tua kap akat ron dai mai di pho

 [example sentence]
"When they first come [here] and overexert themselves outdoors or overexpose themselves for an extended period, these conditions might occur because their bodies have not sufficiently adapted themselves to the hot weather."

componentsเมื่อ meuuaF[indicating a point in time] when; on (a date)
มาถึงmaaM theungRto arrive; reach (when coming); get (and bring)
ใหม่ maiLanew; again; newly
แล้ว laaeoH[positioned at the beginning of a clause indicating the ordering of events or agreement with main clause] next; then; afterwards; so; finally; and
ออกกำลังกายaawkL gamM langM gaaiMto exercise
กลางแจ้งglaangM jaaengF[is] outdoors
หักโหมhakL ho:hmRto overtax oneself; to overwork; to overdo
หรือ reuuRor
ออก aawkLto exit; to depart; leave; go out; remove from
แดด daaetLsunlight; sunshine; sun; strong sunlight; rays of the sun
นาน ๆnaanM naanM(for a) very long time
อาจ aatL[used with another verb to indicate possibility] may; might
เกิด geertLto be born; to birth; to happen
อาการ aaM gaanM(medical) condition; symptom
เหล่านี้laoL neeHthese; this
ได้ daiFcan; to be able; is able; am able; may; might [auxiliary of potential, denoting possbility, ability, or permission]
เนื่องจากneuuangF jaakLdue to; owing to; as a result of; owing to; because of
ร่างกายraangF gaaiMbody; human body; physique
ยัง yangMyet; since; not yet; still
ปรับตัวbprapL dtuaaMto adapt oneself
กับ gapLwith; to; for
อากาศ aaM gaatLweather; air; climate
ร้อน raawnH[of temperature] [is] hot
ได้ daiFcan; to be able; is able; am able; may; might [auxiliary of potential, denoting possbility, ability, or permission]
ไม่ maiFnot; no
ดีพอdeeM phaawMwell enough; good enough

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